不管是上班族還是家裡的「沙發馬鈴薯」都是久坐一族，但醫學界近年不斷提醒，久坐是最被大家低估的健康殺手之一。它不僅會讓血液變得黏稠、容易形成血栓，嚴重甚至可能導致中風，還會悄悄傷害你的大腦，增加阿茲海默症與失智風險。

https://www.reddit.com/r/asialosehair/comments/1ovysh3/%E6%B7%B1%E5%85%A5%E8%A7%A3%E6%9E%90%E7%94%B7%E6%80%A7%E8%84%AB%E9%AB%AE%E5%BE%9E%E6%88%90%E5%9B%A0%E5%88%B0%E6%B2%BB%E7%99%82%E7%9A%84%E5%AE%8C%E6%95%B4%E6%8C%87%E5%8D%97/

https://www.threads.com/@tryit8899/post/DQ_r2GtD1PD?xmt=AQF0CKEtfK6U_kpT7DoCjRjUiZjA4bAX9J-2OAEfV8c8Gg

https://www.threads.com/@tryit8899/post/DQ_Z3kdD5k_?xmt=AQF0CKEtfK6U_kpT7DoCjRjUiZjA4bAX9J-2OAEfV8c8Gg

https://www.threads.com/@tryit8899/post/DQ_Eqk7DxX7?xmt=AQF0CKEtfK6U_kpT7DoCjRjUiZjA4bAX9J-2OAEfV8c8Gg